{"id":3595,"date":"2025-06-27T15:01:19","date_gmt":"2025-06-27T15:01:19","guid":{"rendered":"https:\/\/artgardenhub.com\/?p=3595"},"modified":"2025-06-27T15:01:21","modified_gmt":"2025-06-27T15:01:21","slug":"eminem-nearly-died-from-painkiller-addiction-weighed-over-100kg-and-fought-back-by-running-27km-a-day","status":"publish","type":"post","link":"https:\/\/artgardenhub.com\/?p=3595","title":{"rendered":"Eminem Nearly Died from Painkiller Addiction, Weighed Over 100kg, and Fought Back by Running 27km a Day"},"content":{"rendered":"\n<p>Eminem\u2019s admirable journey overcoming drug addiction remains an inspiring story for fans worldwide. Few know that his painkiller led to a near-fatal overdose, ballooning to 100 kg, and a comeback fueled by running 27 km daily. Eminem himself shared this remarkable recovery story<\/p>\n\n\n\n<p>It wasn\u2019t scandal or a headline-grabbing diss track, but&nbsp;<strong>a near-fatal battle with painkiller addiction<\/strong>&nbsp;that marked one of the darkest chapters in Eminem\u2019s life \u2014 a man hailed as the \u201cRap God\u201d.<\/p>\n\n\n\n<p>Few knew that, in the late 2000s, Eminem&nbsp;<strong>fell into a devastating spiral of drug dependency<\/strong>, ballooned to nearly 230 pounds (over 100 kg), and came within&nbsp;<strong>just two hours of death<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pagesix.com\/wp-content\/uploads\/sites\/3\/2024\/04\/80475042.jpg?quality=75&amp;strip=all&amp;w=1200\" alt=\"Eminem celebrates 16 years of sobriety by showing off his new chip\"\/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/artgardenhub.com\/?p=3595\/#From_Insomnia_to_a_Chemical_Hell\" >From Insomnia to a Chemical Hell<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/artgardenhub.com\/?p=3595\/#Fast_Food_Addiction_and_Weight_Gain_Spiral\" >Fast Food Addiction and Weight Gain Spiral<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/artgardenhub.com\/?p=3595\/#Overdose_on_Methadone_A_Near-Fatal_Wake-Up_Call\" >Overdose on Methadone: A Near-Fatal Wake-Up Call<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/artgardenhub.com\/?p=3595\/#Running_27_Kilometers_a_Day_%E2%80%94_Reclaiming_His_Life\" >Running 27 Kilometers a Day \u2014 Reclaiming His Life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/artgardenhub.com\/?p=3595\/#Reborn_from_the_Abyss\" >Reborn from the Abyss<\/a><\/li><\/ul><\/nav><\/div>\n<h3 id=\"from-insomnia-to-a-chemical-hell\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"From_Insomnia_to_a_Chemical_Hell\"><\/span><strong>From Insomnia to a Chemical Hell<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It all began after filming&nbsp;<em>8 Mile<\/em>. The intense work schedule led to chronic insomnia. To cope, Eminem started using sleeping pills and painkillers like&nbsp;<strong>Ambien, Valium, Vicodin, and Xanax<\/strong>&nbsp;\u2014 first by prescription, then in dangerously large amounts.<\/p>\n\n\n\n<p>\u201cI was taking 30 Vicodin a day, then 40 Valium and a few Ambien just to sleep. My body didn\u2019t feel anything anymore,\u201d he admitted in an interview with&nbsp;<em>Men\u2019s Journal<\/em>.<\/p>\n\n\n\n<p>The habit quickly escalated into full-blown addiction. Eminem began isolating himself, rarely making public appearances. When he wasn\u2019t taking pills, he was eating \u2014 trying to fill the emotional and physical void the drugs left behind.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.vibe.com\/wp-content\/uploads\/2024\/04\/GettyImages-481455234.jpg?w=680\" alt=\"Eminem Celebrates 16 Years Of Sobriety\"\/><\/figure>\n\n\n\n<h3 id=\"fast-food-addiction-and-weight-gain-spiral\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fast_Food_Addiction_and_Weight_Gain_Spiral\"><\/span><strong>Fast Food Addiction and Weight Gain Spiral<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Unrecognizable from his slim frame of the early 2000s, Eminem&nbsp;<strong>gained weight rapidly<\/strong>, reaching&nbsp;<strong>230 pounds (over 100kg)<\/strong>. He revealed that the pills damaged his stomach lining, causing pain that he tried to ease with constant eating.<\/p>\n\n\n\n<p>\u201cI\u2019d sit alone in Denny\u2019s or Big Boy and order enough food for five people \u2014 just for myself,\u201d he recalled. From a style-conscious artist, he had become a man hiding from the world, drowning in fast food and addiction.<\/p>\n\n\n\n<h3 id=\"overdose-on-methadone-a-near-fatal-wake-up-call\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Overdose_on_Methadone_A_Near-Fatal_Wake-Up_Call\"><\/span><strong>Overdose on Methadone: A Near-Fatal Wake-Up Call<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The breaking point came in late 2007. Eminem took a pill someone told him was like Vicodin \u2014 but it was actually&nbsp;<strong>methadone<\/strong>. He collapsed in the bathroom and was rushed to the hospital.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/eu-images.contentstack.com\/v3\/assets\/bltcd74acc1d0a99f3a\/blt64219dae7970f3d1\/64385b6e82c02b36aaf08136\/Screenshot_2023-04-13_at_20.13.39.png\" alt=\"Eminem has completely forgot that he was in one of the biggest music videos  of all time - Entertainment - LADbible\"\/><\/figure>\n\n\n\n<p>Doctors later told him the amount of methadone in his system was equivalent to&nbsp;<strong>four bags of heroin<\/strong>. If he had arrived at the ER just&nbsp;<strong>two hours later<\/strong>, he would have died.<\/p>\n\n\n\n<p>\u201cWhen I woke up, I didn\u2019t know where I was. I couldn\u2019t remember anything. I thought: this is it \u2014 the end,\u201d Eminem recalled.<\/p>\n\n\n\n<h3 id=\"running-27-kilometers-a-day-reclaiming-his-life\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Running_27_Kilometers_a_Day_%E2%80%94_Reclaiming_His_Life\"><\/span><strong>Running 27 Kilometers a Day \u2014 Reclaiming His Life<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>After surviving the overdose, Eminem made a radical decision:&nbsp;<strong>to recover without replacement therapy or medication<\/strong>. Instead, he chose an extreme path \u2014 running.<\/p>\n\n\n\n<p>He began running obsessively on the treadmill, clocking in up to&nbsp;<strong>17 miles (27 kilometers) a day<\/strong>. \u201cI was like a hamster on a wheel,\u201d he said with a laugh.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.billboard.com\/wp-content\/uploads\/media\/eminem-southpaw-ny-premiere-2015-billboard-650.jpg?w=650\" alt=\"Eminem Battled Drug Addiction With Running: 'I Became a F---ing Hamster' |  Billboard\"\/><\/figure>\n\n\n\n<p>Within months, he dropped from 230 pounds to about 149 pounds (67 kg). But more importantly, he regained his clarity, his energy, and his creativity.<\/p>\n\n\n\n<p>Soon after, he returned to the studio. His comeback album&nbsp;<em>Relapse<\/em>&nbsp;(2009) was raw and emotional, filled with lyrics that spoke of pain, trauma, and the road to recovery.<\/p>\n\n\n\n<h3 id=\"reborn-from-the-abyss\" class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reborn_from_the_Abyss\"><\/span><strong>Reborn from the Abyss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>From an addicted, overweight shell of himself to a clean, disciplined artist, Eminem\u2019s transformation became a symbol of resilience and willpower. He\u2019s been&nbsp;<strong>clean since April 2008<\/strong>&nbsp;and continues to live a healthy lifestyle today.<\/p>\n\n\n\n<p>\u201cMy life went completely off track, but I was lucky enough to have time to fix it,\u201d he once said in a deeply moving interview.<\/p>\n\n\n\n<p>Eminem\u2019s near-death experience and the incredible journey back didn\u2019t just earn fans\u2019 respect \u2014 it became&nbsp;<strong>a powerful message of redemption<\/strong>, offering hope to anyone facing their own darkness.<\/p>\n","protected":false},"excerpt":{"rendered":"Eminem\u2019s admirable journey overcoming drug addiction remains an inspiring story for fans worldwide. Few know that his painkiller&hellip;\n","protected":false},"author":1,"featured_media":3596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":{"0":"post-3595","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-musician"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eminem Nearly Died from Painkiller Addiction, Weighed Over 100kg, and Fought Back by Running 27km a Day - ArtGardenHub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artgardenhub.com\/?p=3595\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eminem Nearly Died from Painkiller Addiction, Weighed Over 100kg, and Fought Back by Running 27km a Day - ArtGardenHub\" \/>\n<meta property=\"og:description\" content=\"Eminem\u2019s admirable journey overcoming drug addiction remains an inspiring story for fans worldwide. Few know that his painkiller&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/artgardenhub.com\/?p=3595\" \/>\n<meta property=\"og:site_name\" content=\"ArtGardenHub\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-27T15:01:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-27T15:01:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/artgardenhub.com\/wp-content\/uploads\/2025\/06\/499220207_122229312494166640_5856286316955170267_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas Hardy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Hardy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/artgardenhub.com\/?p=3595#article\",\"isPartOf\":{\"@id\":\"https:\/\/artgardenhub.com\/?p=3595\"},\"author\":{\"name\":\"Thomas Hardy\",\"@id\":\"https:\/\/artgardenhub.com\/#\/schema\/person\/f2862b60aa62173179cc9d23e8826101\"},\"headline\":\"Eminem Nearly Died from Painkiller Addiction, Weighed Over 100kg, and Fought Back by Running 27km a Day\",\"datePublished\":\"2025-06-27T15:01:19+00:00\",\"dateModified\":\"2025-06-27T15:01:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/artgardenhub.com\/?p=3595\"},\"wordCount\":637,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/artgardenhub.com\/?p=3595#primaryimage\"},\"thumbnailUrl\":\"https:\/\/artgardenhub.com\/wp-content\/uploads\/2025\/06\/499220207_122229312494166640_5856286316955170267_n.jpg\",\"articleSection\":[\"MUSICIAN\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/artgardenhub.com\/?p=3595#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/artgardenhub.com\/?p=3595\",\"url\":\"https:\/\/artgardenhub.com\/?p=3595\",\"name\":\"Eminem Nearly Died from Painkiller Addiction, Weighed Over 100kg, and Fought Back by Running 27km a Day - 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